BACK TO WORK

grapevine and brackens loop with Ruby

PM ate like crap today.  candy and cereal after school.  Opened up church for v-ball and then come back for a run.  I decided to go 4 at 10K pace.

1-6:43

2-6:29

3-6:52

4-6:47

It was a bit slower than the 10K pace, but after the junk I ate today that was all I could muster.

PM gun range 4 wheeler trail to little black mountain road and some good xc stuff with ruby.  I had to get back for kires cub scout pack meeting at 6:00PM

I saw two scouts do this really embarrassing order of light thing.  I don't even want to write about it or I will be embarrassed for them again.

AM just getting ready to walk out the door to run with chad and my calendar alarm went off reminding me of the big ysa conference that started at 9 AM.  I had to cancel with chad and went to it.  The keynote speaker was good and I stayed for one other breakout session, but I really wanted to go for a run, so I left at 11.30 AM

I went out with ruger and ruby to little black mtn road and did the opposite loop from thursday, except I had noticed that they had opened up the southern parkway, so I ran over to check it out.  What a huge waste of money to do that road.  We better have major growth to make that road worthwhile.  And when we do, I must move full time to Hatch! 

Alexa was at UVU with state v-ball all weekend.  They took 3rd overall which was pretty good.  We are looking for 1st the next three years though!

Kire and Sauce did the trick or treat thing alone, so laur and I went to Benjas for sushi and thai.  It was really good!  I ate like a pig and felt just fine with that.