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Bryce Canyon Half

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Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

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Boston Qualified!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Race: Bryce Canyon Half (13.1 Miles) 01:31:39, Place in age division: 5
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.0013.100.000.000.000.000.0013.10

I suffered more in the last mile of this race than any other I have run.  I was not ready, and my mileage had dropped way off since the UV marathon, so I paid the price.  I tried to go out fast because I felt like I had saved too much last year.  I shouldn't have done that.

These are my compared splits:

2009 2010
1 7.16 6.59
2 7.05
3 6.56 6.09
4 7.01 6.23
5 7.03 6.33
6 6.32 6.27
7 7.06 6.55
8 7.28 7.05
9 7.18
10 6.57 7.14
11 7.03 7.32
12 7.05 7.31
13 7.44

Mile 11 through 13 was pitiful.  Oh well, this is my jump off to massive marathon training.  Boston here I come. 

Ace Black Miles: 13.10
Comments
From Huans32 on Mon, Jul 19, 2010 at 17:18:23 from 138.64.8.52

Those are some speedy splits man. Miles 3-5 you were just flying. Maybe just a bit to fast for later. But still some great splits man. Great job.

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