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May 09, 2024

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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Boston Qualified!

Long-Term Running Goals:

Keep running

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.004.500.000.000.000.000.004.50

Presidents day.  I slept in and loved it!  It ws 8:30 before I rolled my sorry butt outta bed.  Suzy and Kire had projects, so guess sho actually did them.  Can I just say I better not ever catch the guy that dreamed up the idea of pinewood derby.  I would rather hit myself with a hammer than do that again.  Suzy wanted to make a shelf for her bedroom, so we got working on it.  Next thing I know-she is gone, and I am sanding!

In the afternoon, Laurie wanted to plant a little in the garden.  I got roped into that as well.  Oh-what fun on a holiday!  She actually did most of it, so it was quite nice to work a little with her and saucy on the prep work. 

PM I took Ruger out to Bear Poppy this evening.  We ran up to the loop junction and back on the mtn bike trail.  It was really fast today.  I wore the Pearls and they are so sloppy that I got terrible blisters on the bottoms of my feet.  For trail shoes, they are pitiful.  I also must have twisted or jammed my knee, because I have some swelling tonight.  I wil hit it with some ice tomorrow and should be good to go.    

Black Pearls Miles: 4.50
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