PM had a huge nap which wasn't originally part of the plan. I must be getting old, because I sat down and next thing I knew it was an hour and a half later.
Ran LV elem/bloomington hills loop today. It was a good relaxed run. The ITB is completely healed at this point. I haven't been on the road bike for over three weeks. Hopefully, the last adjustment on the clipless pedals has stopped the problem. |