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May 16, 2024

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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Boston Qualified!

Long-Term Running Goals:

Keep running

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
6.000.000.000.000.000.000.006.00

Had practice today.  We had a few of the distance girls out, and brady and brigham.  Kyler went with the sprinters, because there was no one there to push him. 

I timed Merick today in the 100 M.  The kid can blaze.  he is just over 11 with no blocks and no one to run with.  I told him he shouldn't waste his talent.  I think i can get him out to a few meets this year.

Picked Kire up from guitar practice and was late for my run with Chad.  I hate the traffic @ 5 on bluff!

PM met Chad late but all the stress went away when I got out on the road.  We did 6 from GWA out to ft. pierce.  Very little traffic.  A head wind out.  I was feeling good on the way back until mile 4.  My dang IT band is not getting better.  We finished around 7:50 for the 6, so just nice and easy. 

Iced in the car while I drove sauce to dance.

Watch taylor play b-ball @ DHHS tonight.  Hurricane lost.  I was torn between the teams because of Taylor.  She and Angela Shields from Hurricane decided to go run this weekend @ the Y.  They are good kids. 

 

PM Chad and I went out from

Adidas Gold Miles: 6.00
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