AM Went out with chad on our usual tonaquint/bloomington loop. It was possibly the nicest run I have had. It was just so easy and smooth. No struggles and no bad miles. It was quite slow (8:10) but we talked and just enjoyed the weather. Overcast but perfect 52 degrees.
I am glad it went so well, since I didn't want to run and chad just hounded me to get up and get out. At that pace, I think my long runs can move out to 15-18 in the next few weeks. |