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Cedar city half

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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

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Boston Qualified!

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Race: Cedar city half (13.1 Miles) 01:38:01, Place in age division: 8
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.0013.100.000.000.000.0013.10

Ran cedar half with chad even though I wasn't in shape to do it. I stated out a little too slow but I d don't have any confidence in my endurance. Everything went really well until mile 11 when I kicked too early and paid the price in the last mile. Chad beat me by a 1/4 mile which pissed me off. I gained 12-15 lbs since going to Hyperion but since stopping in May I have kept the weight and lost some of the muscle, so now my times suck!

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