PM-the team ran 1000s and then 200s today. i had to pick up kire at school and i was going to run w/ the club today, so I just got there late. mark, brady, and burk were just finishing up so I jumped in on their last 200. we ran the 1st 100 as a strider, then I started to challenge a little. By the last 50 we were going all out. Mark is getting blazin fast. we were at 28 for the 200. I did a 800 just while I was waiting for everyone to finish. I couldn't get over to run w/ the club, because of kire's pack meeting, so I went to wccc and did 9 on the treadmill. 7:30 a mile, so close enough to marathon pace. | 