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May 15, 2024

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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Boston Qualified!

Long-Term Running Goals:

Keep running

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Mon, May 02, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.508.000.000.000.000.000.0011.50

AM-Ran the Tamarisk loop w/ mark, and the girls.

PM-Ran the virgin river loop from the house.  Decide after mile 1 to run at marathon pace.  When I got home, I realized I was exactly at 7:25 a mile.  I was a little tired the 1st 2 miles, but then I got feeling pretty good in the middle and made a up some time.  The last 2 I just want to to be done.   The race made me a little more tired than normal on Monday.

Blue Skulls Miles: 3.50Grey Rides Miles: 8.00
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