I am back on track. The plantar feels 90% now and I just registered for boston. I am hoping to get in. I have been running a little since the last week of July because of coaching xc, but it has been drudgery with the heat and my foot.
It is now time to get back to do what I enjoy because I enjoy it.
AM-Weights with Watson.
PM-Hidden valley park w/ girls then 5X1 minute hard & easy around the park. Ran back the long way on my own. |