Chad and I ran the courthouse loop and then added the bloomington loop to it from my house for our long run. I felt really good today and averaged 7:43. 1 gu at mile 14 and water at all of the parks. I need 2 more gu-s through the marathon and a banana, and I think I will be set. I am going to try my dress rehearsal run 2 weeks from today.
I made my 60 miles and felt great this week. We had the DHHS invite and both teams looked pretty good. I think if everyone is at region and healthy, we could be competitive. Definitely not state champs this year though.
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