AM volunteered for the sg 1/2 marathon with the track team. saw fielding and holt do quite well. mark took 2nd in the 5k annd riley took 6th. they did great as well.
PM i felt really crappy today. had a headache for most of the day. kire and i decided to go to wccr to get a some miles on the treadmill. i never really got going. I picked up the third mile to 6:45 a mile but it didn't help. ill just relax until monday and see if that helps. | 