AM-ran with burk and kire this morning. I think our slow is still a little fast for ki., but he tried to stay w/ us on the spectrum run. He is great kid. Pretty winded by the end of the run and dragging from the early run.
PM-worked on suzy's starts today at the track, so i didn't run w/ the kids. laur and I decided to go out for some easy miles before I had to go take care of the weekly YSA b-ball games. we did the big house loop, but I decided to tack a mile on past GWA and run back up the steep hill. i ended up doing 5 mile tempo run to finish it up. good strong day today.
late PM-talked w/ my paretns on skype now that they are out in samoa. they sound good, but a little home sick. It is really hard to be that far away and not fit in to anyones family or culture. I remember I felt like I was on an island (very punny) during the first couple months. It gets better, and things start to get really smooth. |