AM-kire laur and i got up at 5am to get to Kires trak meet in provo. He ran the 1500 and then I had them take me up the canyon. I ran the last 14 of the marathon. I didn't wnat to miss his other race so I push pretty hard through the whole run. My 1st mile was 7:01 and then I dropped down from there. the last 3 i back off a little, because I didn't want to wear myself out and not recover for the marathon. I went 6:54 overall so I was quite excited about that. I am feeling pretty confident abou the race, althoug the feeling of the last few miles started to creep into my head on the course. I have to just battle the last few miles and get a good time.
I went fly fishing with allen on friday and had a blast. I think I will do more of the easy recreation this summer and not so much running. I am feeling a little burned out with it right now. Although with the taper, I imgine I will be ready to run by the time the marathon gets here. |