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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Boston Qualified!

Long-Term Running Goals:

Keep running

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.0014.000.000.000.000.000.0014.00

AM-kire laur and i got up at 5am to get to Kires trak meet in provo.  He ran the 1500 and then I had them take me up the canyon.  I ran the last 14 of the marathon.  I didn't wnat to miss his other race so I push pretty hard through the whole run.  My 1st mile was 7:01 and then I dropped down from there.  the last 3 i back off a little, because I didn't want to wear myself out and not recover for the marathon.  I went 6:54 overall so I was quite excited about that.  I am feeling pretty confident abou the race, althoug the feeling of the last few miles started to creep into my head on the course.  I have to just battle the last few miles and get a good time.

I went fly fishing with allen on friday and had a blast.  I think I will do more of the easy recreation this summer and not so much running.  I am feeling a little burned out with it right now.  Although with the taper, I imgine I will be ready to run by the time the marathon gets here.

Adidas Orange Miles: 14.00
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