AM-Laur asked me to run with her today. I was gald because the 14 on Saturday was a little too fast, so I needed something easy. We went around the virgin river loop and added the bloomington loop to it. By the time we got to flying j, laur was feeling like we went too fast and told me I was pulling her too much. She told me to go ahead, so I finished the last 3 around marathon pace. The last 3 miles I was ready to be done. I took a 2 hour nap and enjoyed it.
The rest of the day was a waste. I just hung out by the pool. |