PM I was ultra-tired this afternoon. We went to Kingston for Allen reunion and I was going to run the 8 from SR 12 to Hatch on the way back, but it was raining and hailed during some of the drive. I decided not to get soaked which was good. The RVs and trucks were splashing beyond the asphault, and it was 45 degrees. We got home at 8 PM and I headed out for at a really slow pace. I just wanted to get them done, but after a slow first mile 7:30, I decided to pick it up a bit and ran the next 3 around 7:00. Since I had gone out slow, I wanted to see what I had for the last mile and hit it at 6:20. I still feel hammered. I have been eating more calories this week, so that may be it, or it just may be wrapping up the school year. Anyway, rest day tomorrow and ten miler on Monday. |