Did the bloomington hills loop through rustic. Laurie pedaled by me and carried water. mile 1 was a bit fast since I had put this many miles in this week, (6:42) then I leveled out at 7:10 a mile for the next four. I am going to have to really push hard to try to qualify this year. I was looking at the time and I didn't realize it was 3:15. That is five minutes faster than I thought. I just have to push to it and see what happens. I think I have enough to do it, but I will just have to get the miles in. I have thought about asking some of the elite runners around to give me any pointers to cut off minutes here and there.
Time to work hard. |