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May 21, 2024

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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Boston Qualified!

Long-Term Running Goals:

Keep running

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
4.500.000.000.000.000.000.004.50

AM Went out with chad on our tues/thurs loop.  It was the coldest day of the year as far as I know.  It took the 1st mile to get warmed up, but then it was quite nice the last part.  we hit 7:55 avg. pace.  It is quite nice to have someone to run with in the mornings.  Forces me to get up.

PM Took Kire to guitar, since laur had a b-ball game in Enterprise.  She is coaching the freshman this year, and I think she likes it. She did xcountry in the Fall and I think she actually liked that better.  Maybe it is just that I liked her doing xcountry more.  Anyway, she moved from the library into the classroom now.  The principal came and asked her if she would move to help some of the kids.  She said yes because she is nice.  Well, come to find out they dropped her salary and she has to deal with the tougher kids now.  I am telling you, who needs enemies when you have friends like that. 

Anyway, Saucy had her choir concert today as well.  She sounded great.  The little choir they have sounds better than some high school choirs I have heard. 

Adidas Yellow Miles: 4.50
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