AM Ran 4 with Mark this morning. LV elem out and back from DHHS. We lifted yesterday and then I got mileage in yesterday evening, so I was tired on the run. After the first .5, I started to feel pretty dang good though. Just ran and chatted out and back. Between chad and mark, i am getting spoiled. I had no running partner for a long time, now I can get a run in with one of them quite often. Quite nice.
PM Ran the LV elem loop from the house tonight. We had a stake high council social so I didn't get on the road until 9 PM. It wa a little late, but not bad. I just clipped along without a watch. The evening was cool, but no need for gloves or toke. I really like the evening runs after the summer heat goes away. It is much easier for me to get out in the evening than in the morning after the mercury starts staying down.
I did talk with Bruin today about doing the half Iron in Burley ID in June instead of the UV marathon. I am still not sure which I want to do. I committed to qualifying for Boston and I think I have a better chance @ UV as opposed to St. George. Either way, I think I will miss the Utah Summer Games, and the hurdles are what I wanted to do most. I will need to decide in the next month, so I can adjust my training. Until then I just keep getting the mileage in. | 