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May 21, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Boston Qualified!

Long-Term Running Goals:

Keep running

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.500.000.000.000.000.000.0010.50

6 AM  Rolled out of bed earlier than normal on a holiday, but I knew this would be the only time to get a run in with the reunion going.  It was beautiful.  clouds covered the sunrise and no wind, so I went along at a pretty good clip.  The first 4 were heaven.  My right knee started to tweek a little, but then went away.  I went through B Hills on Ft. Pierce to the trail. Around the trail loop and back to River Road.  Laur met me with a water and a banana.  I wanted to kiss her for that.  I finished off around the knoll, past GW and home.  just under 10.5 at 1.19:00 

I past a quite afew older people on the trail and then 25-30 bikes out on the road.  I passed Holt going the other way just by the point of the knoll.  Oh for the days of young legs!  I am forced to fish the shallow waters nowadays.

Adidas Blue Miles: 10.50
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