BACK TO WORK Running Blog at FastRunningBlog.Com http://daceg.fastrunningblog.com/ Wed, 24 Apr 2024 02:57:57 FeedCreator 1.7.2 Tue, Nov 10, 2015 http://daceg.fastrunningblog.com/blog-11-10-2015.html <p>1 mile in the CF workout</p> Tue, 10 Nov 2015 07:00:00 Mon, Nov 09, 2015 http://daceg.fastrunningblog.com/blog-11-09-2015.html Mon, 09 Nov 2015 07:00:00 Sat, Nov 07, 2015 http://daceg.fastrunningblog.com/blog-11-07-2015.html Sat, 07 Nov 2015 07:00:00