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Bryce Half Marathon

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Location:

Saint George,UT,

Member Since:

May 20, 2009

Gender:

Male

Goal Type:

Boston Qualifier

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Boston Qualified!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Blue Lifetime Miles: 408.20
Adidas Yellow Lifetime Miles: 407.40
Adidas Gold Lifetime Miles: 503.75
Ace Black Lifetime Miles: 346.23
Black Pearls Lifetime Miles: 313.75
Brooks Uglies Lifetime Miles: 191.25
Nike Black Trainers Lifetime Miles: 12.50
Adidas Orange Lifetime Miles: 280.25
Blue Skulls Lifetime Miles: 227.50
Grey Rides Lifetime Miles: 266.75
Rides Red Lifetime Miles: 0.00
Race: Bryce Half Marathon (13.1 Miles) 01:32:12, Place overall: 55, Place in age division: 8
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.0013.100.000.000.000.0013.10

It was cold and I was tired, so the first two miles counted as my warm up time.  I felt really bad the first two miles.  My right calf was tight and the fire that was in the area raised a little havoc on my breathing.  Interesting enough I hit my splits pretty close on both miles. 

The next two miles I started to settle into the race a little and by mile six I was feeling good enough that I ran a little faster split than I wanted.  Mile eight trimmed my wings a little bit though and I got back to the 7 minute split average.  I really started to feel better on mile 10, 11, and 12.  I didn't train the way I wanted leading up to the race, because of all the activities the last month, but it was fun to run and I could see how it would be very fast if I focused on running through the summer. 

1-7.16  2-missed  3-6.56  4-7.01 5-7.03  6-6.32 7-7.06 8-7.28  9-missed  10-6.57 

11-7.03 12-7.05 Finish 1:32.12

Adidas Yellow Miles: 13.10
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